When you have OCD, Sometimes the Tears Just Roll


Last night the tears fell for hours and they just did not stop. To be fair, I did not try to stop them either. I went to bed early, lit a candle, put my headphones on and listened to my most depressing music. I wallowed like a hippo in mud. I exacerbated the selfishness of the act. I encouraged being sad.

I’m not selfish by nature. In fact I think I am the polar opposite because I do not want to focus on me. My public face smiles and encourages, laughs and supports, giggles and tries to inspire those who share my journey. However, inside I am dissolving; eroding my internal organs with sadness.

My physical health is poor at the moment. Every bone and muscle hurts. At times I can barely get out of my chair as the pain can be so intense. It is as though my sadness is seeping into my bone marrow, into my ligaments and cells, twisting itself around every sinew and slowly but surely cementing my joints together.

So last night, even though there had been many positives during the day, in fact maybe because of the contrasts, I cried and I could not stop. I needed  a profound boost of self confidence but I did not know where to look for it. I listened to songs searching for meaning and absorbed the notes like liquid on litmus paper, trying to match my feelings to someone else’s, but I did not find one song to resonate with how I felt and I have many songs.

What I need I can’t have. What I have I don’t need. What is wrong can’t be put right. Today the tears keep falling, but invisibly because I am a mum and I need to be the other me: smiley full of love. So I will embrace that. What else can I do?

The following song was kindly posted on:

Obsessive Compulsive Disorder/OCD

https://www.facebook.com/ocd.ocd

next to the link about my blog.

It was posted by Kris D Marsden, who is a singer/songwriter from Northern Ireland. It is a stunning song and I am honoured to add it to this post. He is a very talented musician. Thanks Kris 😘

http://youtu.be/HhIMsFkopvU

I drew the picture!!

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